Everything You Need To Start Cycle Charting (pdf)
Have you ever wondered how to truly connect with your cycle? Deep down, you know it's important, but you just don't know where to begin. You might feel lost, overwhelmed, or unsure of how to track your body’s rhythms and understand the signals it’s sending.
Sister, I got you.
This guidebook is your step-by-step companion on the journey to understanding and embracing your cycle. Whether you’re new to cycle charting or just looking to deepen your practice, this book provides everything you need to get started. With easy-to-follow instructions, helpful tips, and insights into how cycle charting can help you live more in tune with your body, this guidebook is here to empower you.
It will also introduce you to the Inner Seasonal Framework and the hormonal dance that happens within your body each month. By learning about the four phases of your cycle and how they align with the seasons, you'll gain a deeper understanding of how to honour your body’s natural flow.
No more confusion. No more feeling disconnected. It’s time to reconnect, understand, and celebrate the magic of your cycle!
Have you ever wondered how to truly connect with your cycle? Deep down, you know it's important, but you just don't know where to begin. You might feel lost, overwhelmed, or unsure of how to track your body’s rhythms and understand the signals it’s sending.
Sister, I got you.
This guidebook is your step-by-step companion on the journey to understanding and embracing your cycle. Whether you’re new to cycle charting or just looking to deepen your practice, this book provides everything you need to get started. With easy-to-follow instructions, helpful tips, and insights into how cycle charting can help you live more in tune with your body, this guidebook is here to empower you.
It will also introduce you to the Inner Seasonal Framework and the hormonal dance that happens within your body each month. By learning about the four phases of your cycle and how they align with the seasons, you'll gain a deeper understanding of how to honour your body’s natural flow.
No more confusion. No more feeling disconnected. It’s time to reconnect, understand, and celebrate the magic of your cycle!
Have you ever wondered how to truly connect with your cycle? Deep down, you know it's important, but you just don't know where to begin. You might feel lost, overwhelmed, or unsure of how to track your body’s rhythms and understand the signals it’s sending.
Sister, I got you.
This guidebook is your step-by-step companion on the journey to understanding and embracing your cycle. Whether you’re new to cycle charting or just looking to deepen your practice, this book provides everything you need to get started. With easy-to-follow instructions, helpful tips, and insights into how cycle charting can help you live more in tune with your body, this guidebook is here to empower you.
It will also introduce you to the Inner Seasonal Framework and the hormonal dance that happens within your body each month. By learning about the four phases of your cycle and how they align with the seasons, you'll gain a deeper understanding of how to honour your body’s natural flow.
No more confusion. No more feeling disconnected. It’s time to reconnect, understand, and celebrate the magic of your cycle!