Women's collective Consciousness Women's collective Consciousness

Journey to the Underworld: A Tale of Loss, Rebirth, and Self-Discovery

While Persephone is also known for her connection to spring and agriculture, we focused on her role as the queen of the underworld. Her story resonated deeply with me. She had been taken into the darkness, into a world of uncertainty and pain, but in the end

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Women's collective Consciousness Women's collective Consciousness

The Menache Story: Understanding the Power of the Menstrual Cycle

I vividly remember the mid-term break when I was just ten. I was outside, playing with friends, when a sudden urge drew me to the bathroom. And there it was—my Power had arrived! She was beautiful, soft, a vibrant red like the petals of a blooming rose. I rushed to tell my mother, “Mum, SHE’S here!” H

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Women's collective Consciousness Women's collective Consciousness

From Burnout to Flow: Navigating Cyclical Living

In 2023, I was named Trainer of the Year. On the outside, I wore that title like a crown, but deep inside, I knew something was amiss. I also wore another crown— "queen of burnout" and "people pleaser," constantly chasing external validation. My days were a blur of early mornings, late nights, and endless sessions.

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