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Online Big Bleed Retreat
Welcome to the Online Big Bleed Retreat, a transformative self-paced journey designed for women seeking to deepen their connection with their menstrual cycles and embrace their inner wisdom.
Over the course of five enriching days, you'll have the flexibility to engage with practices like meditation, yoga, and mindful reflection at your own pace. This retreat is crafted to honor and support your unique cyclical nature, whether you're new to menstrual cycle awareness or looking to deepen your understanding.
This journey is all about personal exploration and empowerment, allowing you to align with your natural rhythms and harness the power within, all in the comfort of your own space and time. Let's embrace the flow together!
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Day 1
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Welcome to Big Bleed Retreat
Step into a sacred space where your journey of self-discovery, healing, and empowerment begins. Here, you are invited to embrace your authentic self, honour your unique rhythms, and connect with the profound wisdom within.
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Sacred Womb Meditation
Today, we will connect deeply with the sacred space within us—the womb. This meditation is designed to guide us in honoring and embracing the powerful energy that resides in this space, a center of creation, intuition, and wisdom.
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Day 2
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Day 3
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Day 4
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Day 5
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Adore Your Breath
Today, we adore our breath. A practice is designed to bring us back to the present moment, to help us recognize the sacredness in something as simple as inhaling and exhaling. In the hustle of our daily lives, we often forget how much power there is in simply breathing. It’s in the quiet space between breaths that we find clarity, stillness, and a deep connection to ourselves.
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Closing Ceremony
Setting up a personal altar for closing ceremony can enhance your experience, providing a sacred space for reflection.
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Meet Your Space Holder
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Meet Your Space Holder ✳
Ri is a certified cycle coach, movement witch, and lover of rituals, with a deep passion for supporting others on their journey of self-discovery and healing. With a wealth of knowledge and experience, Ri blends the ancient wisdom of cycles, mindful movement, and transformative rituals to create the Big Bleed Retreat. Her approach is rooted in honoring the body, embracing feminine energy, and cultivating space for deep introspection and growth. Ri is here to guide you, hold space for your transformation, and help you reconnect with your most empowered self.
What You Will Receive in This Retreat
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This retreat offers the opportunity to carve out sacred space for reflection, healing, and personal growth. By slowing down and creating an environment of peace and presence, you’ll nurture yourself and invite in the energy of restoration, allowing for deep emotional and physical renewal.
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Through guided meditations, mindful movement, and introspective practices, you’ll reconnect with your body, honor its rhythms, and tap into the wisdom that resides within you. This retreat will help you listen deeply to your needs, fostering a powerful sense of self-awareness and intuitive strength.
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Through guided reflection and journaling, you’ll open channels of communication with your deeper self. These practices will help you access hidden thoughts, emotions, and insights, enabling you to connect more profoundly with your intuition, inner wisdom, and the truth that resides within you.
Retreat FAQ
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The Online Big Bleed Retreat is a self-paced, five-day journey designed to help women connect with their menstrual cycles and embrace their inner wisdom through practices like meditation, yoga, and reflection.
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You can participate from the comfort of your own space and at your own pace. All materials and instructions will be provided online, allowing you to engage with the content whenever it suits you.
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No special equipment is required. However, we recommend creating a personal altar with items like flowers, candles, and crystals to enhance your experience. Comfortable clothing and a quiet space for meditation and yoga are also suggested.
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No prior experience is necessary. The retreat is suitable for all levels, and each practice is guided to ensure you feel supported and empowered throughout your journey.
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The retreat materials are intended for your personal use only. We kindly ask that you do not share them with others to respect the integrity of the retreat.
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If you have any questions or need support, please feel free to reach out via email at womenscollectiveconsciousness@gmail.com.