1:1 Conscious Cycle Coaching
Honour your temple as a sacred vessel, a divine instrument on the journey of life. Embrace the rhythms of your being, the cycles of nature, the seasons, the moon, and your own menstrual cycle, each of which is a profound expression of creation, renewal, and transformation. These cycles are not separate from you—they are you.
Each phase, whether the waxing or waning of the moon, the ebb and flow of the seasons, or the phases of your cycle, offers unique insights and gifts. These cycles invite you to love deeply, create passionately, and connect with the world around you in a way that honors your deepest essence.
This is more than just a practice; it’s a way of living in harmony with the sacred rhythms of life. By aligning with the cycle of nature, embracing the changing seasons, and trusting in the moon’s phases, you invite more balance, peace, and creativity into your life. Each cycle is an opportunity to nurture both your physical and spiritual self, to cultivate harmony between your inner and outer worlds.
Trust in this sacred rhythm, for your body, the earth, and the cosmos are powerful allies in your spiritual evolution.
Empower your temple, honour your cycle—embrace the seasonal cycle and the cycle of life.
Women’s Collective Consciousness offers a sacred space where women can deeply reconnect with their unique rhythm, honour the wisdom of their temple, and ignite their spiritual growth. Through reconnecting with your menstrual cycle, moon cycle, seasonal cycle, you embark on a powerful journey of self-discovery and empowerment, aligning with your true essence and embracing the cyclical nature of life. This program is designed to guide you in nurturing your body, mind, and spirit, unlocking the transformative potential of your cycle.
What is Conscious Cycle Coaching?
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Coaching is a collaborative and supportive process that helps individuals connect with and understand their cycle in a deeper, more holistic way. It involves guiding clients to embrace the wisdom and rhythms of their bodies, using the different phases of the menstrual cycle as tools for personal growth, empowerment, and well-being.
Through this coaching process, women will learn how to tap into the cyclical nature of life, fostering a deeper connection with their bodies, mind, and spirit. They will be empowered to make choices that align with their true essence, enabling them to live more authentically, with greater ease, balance, and fulfilment. This approach supports women in embracing their innate power, enhancing their self-awareness, and cultivating practices that honour their natural rhythms.
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In the coaching session, you will be held in a sacred space where you are fully supported, nurtured, and guided with deep respect, compassion, and understanding. This space is created specifically for you to explore your cycle, connect with your body’s wisdom, and honour your unique journey. It is a safe, non-judgmental environment that invites vulnerability, allowing you to release limiting beliefs and tap into your true potential. As we work together, you will be empowered to step into your authentic power, align with your natural rhythms, and move forward with clarity, confidence, and self-love.
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Each session is an opportunity to connect deeply with the wisdom of your cycle. We will explore how each phase of your menstrual cycle offers unique insights, guiding you to understand and honour your body’s natural rhythms. As we work together, you’ll learn to integrate this knowledge into your daily life, cultivating balance, self-awareness, and empowerment. By embracing the cyclical nature of your being, you’ll gain clarity and confidence, allowing you to flow with your natural energy and unlock your full potential.
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This coaching program is tailored to guide and support you through your rite of passage, celebrating the unique transitions and milestones in your life. Whether it's your first menstruation, motherhood, or any other significant life event, this program provides the tools and insights to help you navigate these transformative moments with grace, clarity, and empowerment. We may explore deeper aspects of your journey, such as your birth story, childhood experiences, first menstrual cycle, and any wounds that need healing. Together, we will honour and celebrate your path, align with the wisdom of your cycles, and empower you to move through life’s transitions with confidence, healing, and self-awareness.
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After each session, you may receive personalized suggestions tailored to your unique journey. These could include practices, rituals, self-care techniques, book recommendations, or podcasts, all designed to support your growth and deepen your connection with your menstrual cycle. Whether it's tools to enhance your emotional well-being, practices that align with your cycle’s rhythms, or resources for nourishing your body and soul, each suggestion is crafted to empower you to live in harmony with your natural cycles. These offerings will help you embrace your body’s wisdom and cultivate a deeper, more conscious connection with your feminine energy
If you’re a woman struggling with your cycle, feeling disconnected from your sacred temple, yearning to align with the moon’s cycle and the changing of the seasons, or finding it difficult to fit yourself into a world that often feels linear and unforgiving, know that you are not alone. Perhaps you find yourself caught in a cycle of burnout month after month, feeling unsupported and overwhelmed by the constant demands of life. If you long to live cyclically, to honour your rhythm, but aren’t sure where to begin—or if you're seeking a path to align with your cycle—it can feel daunting to navigate this journey on your own.
This is where Conscious Cycle Coaching comes in. It’s not therapy, and I won’t prescribe medications. What I offer is a sacred space to reconnect with your temple, to honor your menstrual cycle, the moon’s cycle, and the seasonal rhythms as sources of profound wisdom, and to dive deep into the beauty and power of your cyclical journey.
Together, we will explore the rites of passage that come with being a woman—learning to align with the natural rhythms of your cycle, the moon, the seasons, and the elements, while discovering where you are in the stages of a woman’s life. This connection is transformative, inviting you to embrace your ebb and flow as a divine expression of your sacred femininity.
Coaching is more than just conversation—it’s an invitation to explore the essence of your experiences and reconnect with your inner temple. Imagine moving from the unknown, the underworld where it’s dark and feels like there is no path to follow, to emerging with your own map and direction to follow.
Together, we’ll create a personalized path toward deep intimacy with your temple, your cycle, your womb, and the sacred cycles that surround you. You’ll discover how to navigate life’s challenges cyclically—resting, reflecting, and recharging in ways that heal rather than deplete. You deserve to feel held, supported, and celebrated every step of the way as you honor your journey as a woman.
Let’s embark on this sacred journey together, weaving the threads of your cycle into a tapestry of self-love, understanding, and empowerment. You are not here merely to survive—you are here to thrive, to embrace the full spectrum of your being, and to dance with the magic of your life.
FAQs
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3-Month Online Menstrual Cycle Coaching Program
This personalized, transformative 3-month program is designed to help you reconnect with your temple and honour the wisdom of your menstrual cycle. Through a blend of guidance, sacred practices, and personalized support, you will embark on a journey of self-discovery, empowerment, and alignment with your natural rhythms.
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First Call: 90-minute deep dive via Zoom, where we will explore your current relationship with your cycle, your goals, and create a personalized plan.
Monthly Calls: Two 60-minute sessions each month, scheduled at a time that works best for you. These calls will provide continued support, guidance, and adjustments as you work through the phases of your cycle and integrate new practices into your life.
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The total investment for the 3-month program is AUD 599. This covers all sessions, personalized resources, and ongoing support throughout the 3-month program.
For more information and to book, Please email Womenscollectiveconsciousness@gmail.com
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Payment: Full payment or a payment plan option can be discussed at the time of registration.
Cancellation/Rescheduling: Sessions must be rescheduled at least 48 hours in advance.
Commitment: This program requires a commitment for the full 3 months to ensure consistency and progress.
Refund Policy: No refunds once the program has started. Cancellations before the first session will receive a full refund.
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Let’s work together
Are you ready to flow with the rhythms of Cyclical Living?
Imagine a life where every phase of your being is celebrated, where sacred rituals and nourishing practices guide you towards your truest self. If this resonates with you, I would be honored to connect and walk alongside you as you explore the beauty of cyclical living.
Share a little about yourself, and I’ll be in touch soon. Together, we’ll embark on a journey of growth, transformation, and deep empowerment. Your path to embracing your cycles, your intuition, and your full feminine potential is just beginning—and I can’t wait to witness the magic unfold.
Sending you love, light, and a gentle reminder of the power you hold within—let’s create something extraordinary, together.
It would be a great honour to support you on your journey toward Conscious Cycle Journey. Together, we will reconnect you with your power, your womb, and the beautiful, cyclical nature of life. Let’s explore the wisdom within you, embrace the gifts of your cycles, and live more in tune with your cycle through cyclical living!
My journey with Menstrual Cycle Awareness began at Menarche—the sacred moment when I first stepped into womanhood. That first bleed was not just a physical experience; it was a profound connection to my lineage, a celebration of my femininity, and a powerful initiation into the cyclical nature of life.
I vividly remember the mid-term break when I was just ten. I was outside, playing with friends, when a sudden urge drew me to the bathroom. And there it was—my Power had arrived! She was beautiful, soft, a vibrant red like the petals of a blooming rose. I rushed to tell my mother, “Mum, SHE’S here!” Her face lit up with joy, and in that moment, I felt a deep sense of love, tradition, and belonging.
My mother welcomed this rite of passage with open arms. She provided me with pads, taught me how to honor this new chapter, and then checked her calendar. She cleared her schedule and began calling our family, friends, and neighbors—each voice a thread in the fabric of our community. I had no idea what to expect, but on the third day of my cycle, a gathering of women filled our home, ready to celebrate my Menarche.
Thanks to my mother, SHE was welcomed with warmth and reverence, making that celebration an unforgettable experience—more memorable than even my tenth birthday party. We engaged in rituals of chanting, singing, and feasting on Nasi Tumpeng, a symbol of abundance in our Indonesian culture. I am incredibly fortunate to have been born into a family that honors this sacred transition, especially knowing that so many women do not have such a welcoming.
To those of you who feel unheard or unsupported in your journey, I stand with you. I am here to support you, no matter where your path may lead.
Since moving to Australia and embracing my yoga practice, my connection to the divine within has deepened. This transition has taught me to accept and celebrate the natural rhythms of life, much like the four seasons. Each season—spring, summer, autumn, winter—reflects a cycle of birth, growth, death, and rebirth. As I have immersed myself in the earth’s cycles, I have come to understand and honor my own. There is a time for rest, a time to plant seeds of intention, and a time to harvest the fruits of our labor.
The Menstrual Cycle Awareness framework has become my guiding light, allowing me to better understand when to give to my friends, family, and community, and when to nurture my own spirit. It has empowered me to embrace my whole self, balancing the dance of giving and receiving, and celebrating the beauty of this cyclical journey.
May we all honor our bodies, our cycles, and the sacred wisdom they carry, weaving a tapestry of connection, love, and understanding as we walk this path together.