Free Guide How to start Cycle Chart

If you are looking to start your Menstrual Cycle Awareness journey and looking for some guide to re-connected with the wisdom of your menstrual cycle, womb, mind and body, these free resources and guidance for you.

Start your Menstrual Cycle Awareness journey today:

Unpack the 4 different phases of your menstrual cycle to awaken the power of your cycle, reclaim the wisdom from your womb and body as a women.

Sign up and you will receive :

  1. Video recording how to start cycle chart

    Receive 15 minutes video masterclass; you’ll learn the foundation of 4 different phases of your menstrual cycle, ebb and flow hormones that govern your body as a women and cyclical being, accompany you to work-out where are you in your cycle today with 3 top tips and how you can apply cycle sync to your lifestyle.

  2. Printable Cycle Chart (pdf)

    Receive a beautiful, printable (pdf) cycle chart. You can use right away to chart how you’re feeling in each day and in each different phases, cycle after cycle after cycle.

  3. Menstrual Cycle Guide (pdf)

    You will also receive a menstrual cycle guide, how to cycle chart, what do you need to chart and learn about the inner season that reflect to your menstrual cycle.

All that for Free so you can start your cycle charting journey today. Have Fun!