Free Guide How to start Cycle Chart

Are you ready to embark on an empowering journey of Menstrual Cycle Awareness? If you’re eager to reconnect with the ancient wisdom of your menstrual cycle, womb, mind, and body, you're in for a transformative experience! Here’s a treasure trove of free resources and guidance to help you navigate this beautiful path

Start Your Menstrual Cycle Awareness Journey Today!

Unlock the transformative power of your menstrual cycle by diving deep into its four unique phases. Reclaim the wisdom of your womb and body as a woman, and embrace your cyclical nature!

Sign Up Now and You’ll Receive:

  • 25-minute Video Masterclass: How to Start Cycle Charting
    Kick off your journey with a clear, engaging video that guides you through the essentials of cycle charting. Learn the foundational aspects of the four phases of your menstrual cycle, as well as the inner seasons framework, including the ebb and flow of hormones that influence your body. Discover where you are in your cycle today, along with three top tips for integrating cycle syncing into your daily life.

  • Guidebook: How to Cycle Chart (PDF)
    This comprehensive guide will walk you through the essentials of cycle charting, detailing what to track and how to understand the inner seasons reflected in your menstrual cycle.

  • Printable Cycle Chart (PDF)
    Get your hands on a beautifully designed, printable cycle chart! Use it to track your feelings and experiences throughout each phase, cycle after cycle.

All of this is FREE!

Start your cycle charting journey today and connect with the wisdom of your body. Embrace the fun and empowerment that comes with understanding your unique rhythm!